Bottom & Leg Defense

Could you score at any time from any position on bottom if you had too? Want to learn how to attack and score off your opponent’s pressure and momentum? The CMP bottom systems was designed with simplicity in mind. Identifying specific pressures and positions to score is what our bottom system is founded on. Don’t wait on the top man to implement his strategy! Our simplistic yet detailed approach will have all skill levels processing, retaining and executing high level technique to get away or reverse from any top position.

Our simplistic bottom system coupled with our leg defense technique will make any wrestler confident choosing bottom not matter who they are wrestling.

CliffBottom & Leg Defense