Handfighting to Leg Attacks

Want to dominate neutral positions? Want to make effortless transitions and be on “Constant Attack”? The Compound believes in a POSITION BASED SYSTEM OF WRESTLING. We’ve studied countless hours of World, NCAA, and HS Championship matches to come up with The Positions that work no matter who your wrestle.

Learn the STEP BY STEP PROCESS of how to fight an Attack Position, dominate that position to gain a Predictable Reaction from your opponent, and clear any Problem Ties along the way. Give us 10 hours of your time and learn to HANDFIGHT like a World Champ.